The breath is life. It is our Creator!!!

The bible tells us that when our Creator created us, he gave us His breath. The breath is Him. We all are part of Him that is why it said that our bodies are the temple of our Creator.

The breath gives life, it heals and it creates balance in our lives. It is then important for us to breathe properly by using our full breathing capacity. We need to breathe from the diaphragm and utilise the full capacity of our lungs. We call this central breathing. Actors and singers are taught to breathe properly, even athletes are taught this too.

Proper breathing will ensure that everything in our lives is balanced. When we breathe properly we balance our chakras (energy centers) as well. Our brains function better along with everything else in our lives.

It is time we start practicing this central breathing, we will have less stress in our lives.

Stay BREATHING and LOVING!!! :D

The breath is life. It is our Creator!!!

The bible tells us that when our Creator created us, he gave us His breath. The breath is Him. We all are part of Him that is why it said that our bodies are the temple of our Creator.

The breath gives life, it heals and it creates balance in our lives. It is then important for us to breathe properly by using our full breathing capacity. We need to breathe from the diaphragm and utilise the full capacity of our lungs. We call this central breathing. Actors and singers are taught to breathe properly, even athletes are taught this too.

Proper breathing will ensure that everything in our lives is balanced. When we breathe properly we balance our chakras (energy centers) as well. Our brains function better along with everything else in our lives.

It is time we start practicing this central breathing, we will have less stress in our lives.

Stay BREATHING and LOVING!!! :D

You are greater than you think!!! Accept it!!!

We often think very small of ourselves. We always find a reason why other people are better than us or why we can never achieve something. We forget that life is a journey and every step taken is part of our journey. Every breath taken is part of our lives.

We need to look deep within. Let us not fear what lies deep within. Only when we embrace that which is deep within will we be fulfilled in our lives. We will have balance, harmony, abundance etc because we will be an expression of our TRUE SELF.

That which is deep within is our GREATNESS! Our true self is our GREATNESS!

Stay GREAT and LOVING!!! :D   

Healing is a process, see it when it begins!!!

We spend a lot of time in our lives praying for healing in relationships, in our financial status or in our work places. We pray for healing in our homes, for our loved ones and for our communities, yet when the process begins we react with anger caused by fear. When the process begins, it reveals to us what it is that we need to heal. With awareness, we will be able to accept the process as part of the healing no matter how negative we may perceive it to be. Louis L Hay in her book “You can Heal your Life” says we when we want tomatoes, we plant tomato seeds and when we see the plant emerging from the ground. We don’t step on it and say, “No this is not a tomato!” but we nurture it until it grows and bears us fruits, the tomato. This means when the process begins we must not resist it by stepping on it. Let us acknowledge it as part of the process and learn from it so that eventually we can eventually heal.

Stay HEALING and LOVING !!! :D

We are the only jail keepers in our lives!!!

We were born free and we were also given free will to do as we please and to be as we see fit. This enables us to choose whatever we want for ourselves and to also change our minds as often as we want. Our attitude plays a major role in our life experiences. A negative attitude makes even the most beautiful situation to be negative. It is affected by our self made fears.

Our fears keep us in prison cells. Once we are in these cells, we feel trapped and unable to function freely as human beings. We feel trapped and see the worst in every situation we are in. The only way we can free ourselves from this self created prison is to free ourselves from fear. Fear is the jail/prison cell and we create it. We need to change our attitude and outlook in order to change our experiences and circumstances.

Stay FREE and LOVING!!!

Whether we believe it or not…..Affirmations work!!!

Our lives are all about affirmations. We affirm everything we do and it’s either a positive or negative affirmation. Our thought patterns control this; all the chitter-chatter activities in our brain are also part of the process of affirming things in our lives.

Whatever we tell ourselves is as we say it is. If we think and say negative things then we affirm them and they manifest that way, the same happens if we think and say positive things. When we go through our daily activities from a positive outlook, most things become positive unlike when we have a negative outlook. When we understand that whatever we think and say affects us accordingly then we can change our outlook in order to have more positive experiences in our lives.

Let us be careful of our thoughts and our words because they create our reality!

Stay POSITVE and LOVING!!!